By the time we reach mid-life, we’re tempted believe our best days are behind us.

“This is just the way it is,” we tell ourselves.

Whether through societal, family, or cultural beliefs, we come to believe we have a very narrow slice of the pie available to us.

And that’s just NOT true.

This week on the Fit Over 40 podcast we explore why that’s just B.S. thinking. And we look at how you can navigate a new way forward to let go of all the ways you’re weighting (waiting) in life.

Resources in this Episode

Lara’s book: No Motive in Murdoch 

The Beautiful No by Sheri Salata

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