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Whether you love or hate to grocery shop, it’s an essential part of your health.

Because what you buy is what you invariably eat – and need to store at home. That’s why this week, in the final episode of our Foodie Series, we look at how to efficiently grocery shop for better health.

And we cover a few key tips to keeping your fridge and pantry organized, which can save you time and money. Something I learned the hard way with a recent $100 mistake!

As a special bonus this week, I also went behind-the-scenes to provide a few quick grocery tips.

YouTube Video Link: https://youtu.be/Zmvpwp-48no

 

Resources in This Episode

Wunderlist App 

 

Take the Free Jumpstart Program!

Ready for your next step? Then check out the FREE ZulaFit Jumpstart Program. In 3 video lessons and downloadable workbook, you’ll learn how to set up your weekly food menu, how to make a 24-hour plan, and how to identify your true hunger!

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