What if letting go of the weight (wait) could be easier?

What if you could stop making it so hard? What if you could really lighten up just a little on yourself? We grow up believing that hard things are somehow more worthy.

And if we do hard things then we must somehow deserve success more.

Yet, when it comes to letting go of the weight (wait) that paradigm is old and tired and simply needs to go! It’s why dieting doesn’t work.

Who wants to struggle all the way to some “goal weight” and then feel like it’s hard to stay there?

No one.

This week on the Fit Over 40 podcast, we spin that story on its head. We explore 3 ways you can reframe that to create more easy, joy, and possibility. Because it really IS possible to let go of the weight (wait) for good!

Take the Free Jumpstart Program!

Ready for your next step? Then check out the FREE ZulaFit Jumpstart Program. In 3 video lessons and downloadable workbook, you’ll learn how to set up your weekly food menu, how to make a 24-hour plan, and how to identify your true hunger!

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