41. Feeding the Hungry Heart

41. Feeding the Hungry Heart

What’s your heart hungry for? So often when we reach for the snack or sip, it’s because we’re hungry at a heart level, a soul level. We’re seeking something more and desire to express something more, but may not be sure exactly what. It’s...
36. Food Shopping and Storage

36. Food Shopping and Storage

Whether you love or hate to grocery shop, it’s an essential part of your health. Because what you buy is what you invariably eat – and need to store at home. That’s why this week, in the final episode of our Foodie Series, we look at how to efficiently grocery...
35. Recipes, Spices and Flavor

35. Recipes, Spices and Flavor

Ready to spice up your life? From a few new recipes to a new spice blend, this week in the second part of our Foodie Series, we look at how to add more flavor to your meals. And be sure to check out the resources below to help you get started! Recipe Idea Starters...